Sow directly outdoors when the soil is firm. Water the soil before sowing and keep moist during the germination period. Sow in batches for good supply throughout the summer. Thin out to 25 cm and then harvest young leaves or whole plants later. germination period 5-15 days
2 crm seeds All sprouts from the radish family produce strong-tasting sprouts that are rich in vitamin C and that many people find to have an expectorant effect when dealing with colds. Radish sprouts are also rich in vitamins A and B, as well as minerals such as potassium, iron and magnesium. Note that they form fuzzy root threads when sprouting, which can easily be confused with mold, but which are exactly the right thing to do.
2 tbsp seeds
20 seeds Perfect for salads, smoothies or as a crunchy addition to your plate. Sunflower seeds are rich in vitamins, minerals and protein, and provide a mild, nutty flavor that complements many dishes. They are a great choice for those looking to boost their nutritional intake in an easy and delicious way!
28 seeds Beetroot produces small shoots that are harvested at the first pair of leaves, the red color of the stem is beautiful as a garnish in salads and on dishes.
2 krm frön Krispigt & Näringsriktt: Dessa små blad är fullpackade med vitaminer och mineraler, vilket gör dem till ett nyttigt tillskott i dina måltider. Perfekta för smoothies, sallader eller som garnityr. snabbväxande och kan skördas som ätbart mikroblad efter ca 7 dagar. Efter ca 4 veckor kan de skördas som babyblad. Perfekt för de som vill ha snabba resultat och minimal ansträngning!
2 crm seeds Produces nutrient-dense sprouts or shoots. It is best sprouted together with alfalfa. The taste is slightly peppery and works well mixed in a smoothie, cut over a sandwich or added to a salad. Contains sulforaphane, which has many good health effects. The shoots grow quickly and are harvested after just 4-7 days when the nutrient content is highest in the small plants.
30 seeds Sow directly outdoors when the soil has warmed up. Water before sowing and keep moist during the germination period. Sow in groups of 4-5 seeds. Thin to approx. 15 cm. Adult plants require approx. 1 meter plant distance. Grown in well-fertilized clay soil. Harvest carefully the second year and give a full harvest the third year. germination period 10-30 days
30 seeds Pre-cultivate indoors in potting soil in April-May. Place at about 25 degrees, after germination about 20 degrees. Plant out after hardening off when the risk of frost is over. Warm outdoor location or greenhouse. Can also be sown directly when the risk of frost is over. Cover with non-woven fabric. germination time 10-20 days
