2 crm seeds All sprouts from the radish family produce strong-tasting sprouts that are rich in vitamin C and that many people find to have an expectorant effect when dealing with colds. Radish sprouts are also rich in vitamins A and B, as well as minerals such as potassium, iron and magnesium. Note that they form fuzzy root threads when sprouting, which can easily be confused with mold, but which are exactly the right thing to do.